The Many Benefits Of Massage

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What are the main benefits of physiotherapy?

Physiotherapy is a highly regarded clinical discipline, which is used extensively in many different types of health care settings, from acute hospitals to family health clinics, as well as in the community and people's own homes. The main benefit of physiotherapy is that it can be used both to prevent illness or disease, as well as help people recover from any type of

4 Questions to Ask Your Physiotherapist

Are you looking for a physiotherapist? It could be you need to restore the functionality of a sprained knee or a fractured hand. Physiotherapy can help patients improve muscle strength and range of movement in injured body parts. Below are some questions that you can use to interview your physiotherapist. Ultimately, they will give you a comprehensive understanding of

How to Have an Enjoyable Prenatal Massage Session

Pregnancy can take a toll on your body and make the entire experience unbearable. So, what are you supposed to do? Should you bear the burden on your own and sacrifice your happiness to become a mother. Of course not! One of the health practices you can consider to enjoy the entire experience is prenatal massage. Although this form of massage resembles regular massage

Top Things That Promote Therapeutic Alliance In Physiotherapy

Therapeutic alliance is crucial to ensuring that you, as the patient, get the most and the best out of your physiotherapy sessions. Creating a personal bond and sustaining it throughout the rehabilitation process is an integral part of creating this therapeutic alliance. How, then, do physiotherapists go about creating this therapist-patient bond? It comes down to sev

Exercise Physio Treatment: 3 Ways Deep Tissue Massage Can Help Injured Athletes

If you are an athlete, there are a great many injuries that you could suffer. These require exercise physio treatment. It ensures that you are back to form quickly. These include massage, joint mobilisation, muscle stretching, Neurodynamics and joint manipulation, among others. Although a sports massage doesn't seem like much, there is a lot it can do for your injurie